Everyone knows the importance of having enough water every day. Staying hydrated is also important for increased energy, improved digestion, constipation prevention, weight loss/maintenance, and radiant, glowing skin. What are some foods that are composed mostly of h2o, aka water? I recently came across an article that mentioned “eating foods that are full of water, such as watermelon, also helps keep you satisfied on fewer calories.” Obviously, the easiest way to get your daily requirement [...]

————- Update: The manufacturer of power bracelet just admitted that they were a scam! See update post about the PowerBalace scam here. Thanks for the heads up, John Woodward! ————– Seems like there’s a new kind of miracle Power Bracelet appearing every month! If you’ve read my iRenew Bracelet Scam post, then you know I’m skeptical of these “miracle power bracelets”. Another one I recently heard about is called the Power Balance Hologram Bracelet. It [...]

By now, many of us must have seen commercials for the 5 Hour Energy Shot Drink. The makers of 5-Hour Energy are advertising like crazy these days.If you haven’t seen the commercials yet, take a look. The latest ones I saw were obviously targeted towards working professionals.  Many of us are familiar with the “2:30 feeling” that 5-Hour Energy seems to address. Before anyone decides to consume some chemical concoction like this, it’s probably a good [...]